Vipassana Poster

Poster with some wisdom learnt after a 10-day Vipassana meditation retreat as taught by S.N. Goenka.

Vipassana is an ancient meditation technique created by the Buddha, meaning "to see things as they really are", focused on observing body sensations and not reacting to them. Awareness and equanimity.

• Paper Finishing: Matte, smooth, non-reflective surface
• Paper Weight: 200 gsm (80 lb)
• Thickness: 0.26 mm (10.3 mils)
• Sustainable Paper: FSC-certified or equivalent paper for sustainability